Can Chiropractic help with Heel Spurs/Bone Spurs?

 

 Basic Bone Spur Facts 

 

• A bone spur is a tiny pointed outgrowth of bone.

• Bone spurs are usually caused by local inflammation, such as from degenerative arthritis or tendonitis.
• Bone spurs develop in areas of inflammation or injury of nearby cartilage or tendons.
• Bone spurs may or may not cause symptoms. When they do cause symptoms, the symptoms depend on their location.
• Bone spurs can be associated with pain, numbness, tenderness, and weakness if they are irritating adjacent tissues.
• Bone spurs are detected by radiologic testing, such as with plain X-rays, ultrasound imaging, MRI scan, CT scan, and myelograms.
• Bone spurs are treated only if they are causing symptoms. Initial treatment is directed toward decreasing inflammation and avoiding reinjury when possible.

What causes bone spurs?
Bone spurs are usually caused by local inflammation, such as from degenerative arthritis (osteoarthritis) or tendinitis. This inflammation stimulates the cells that form bone to deposit bone in this area, eventually leading to a bony prominence or spur. For example, inflammation of the ligament that surrounds a degenerating disc between the vertebrae (the bony building blocks of the spine) is a very common cause of bone spurs of the spine. Inflammation of the Achilles tendon can lead to the formation of a bone spur at the back of the heel bone (calcaneus bone). Inflammation of the tissue on the bottom of the foot, plantar fasciitis, can lead to a bone spur at the underside of the heel bone. These bone spurs are sometimes referred to as heel spurs. A bone spur is medically referred to as an osteophyte.
 

Where do bone spurs occur? Bone spurs develop in areas of inflammation or injury in nearby cartilage or tendons. Common locations for bone spurs are in the back, or sole, of the heel bone of the foot, around joints that have degenerated cartilage, and in the spine adjacent to degenerated discs.

What are symptoms of bone spurs? Bone spurs may or may not cause symptoms. When they do cause symptoms, the symptoms depend on their location. Bone spurs can be associated with pain, numbness, and tenderness if they are irritating adjacent tissues, such as skin, fat pads, nerves, or tendons.

Heel spurs cause local foot pain, tenderness, and sometimes swelling. This can lead to difficulty walking due to pain at the bottom of the foot with weight-bearing. Sometimes there is accompanying inflammation of the entire bottom of the foot (plantar fasciitis) when the heel spur occurs in the bottom of the heel bone. Occasionally, bone spurs in this location are a result of inflammatory arthritis, such as from reactive arthritis, ankylosing spondylitis, or diffuse idiopathic skeletal hyperostosis (DISH or Forrestier's disease).

Spurs in the spine can pinch adjacent nerves to cause numbness, tingling, and pain as well as weakness in the area of the body supplied by the affected nerve.
Some bone spurs do not cause symptoms and are incidentally detected by X-ray tests that are performed for other reasons. These spurs may have formed because of past injury to nearby tissues, such as tendons, that caused local inflammation of the bone, leading to the development of the bone spur.

How are bone spurs diagnosed? Bone spurs are detected by radiologic testing, such as with plain X-rays, ultrasound imaging, MRI scan, CT scan, and myelograms.

REFERENCE:Fauci, Anthony S., et al. Harrison's Principles of Internal Medicine. 17th ed. United States: McGraw-Hill Professional, 2008

 

 

How can a Chiropractor help with Heel Spurs and Bone Spurs?

 

A chiropractor will assess your spine and other joints to see if there is misalignment and interference with nerve function (subluxation).  If a subluxation is present, the doctor will then remove the interference by adjusting the joint.  Once normal function and nerve flow are restored, the pain from the heel spur will reduce or go away completely.  This will most likely take more than one visit. 

At home, it is your job to take steps to reduce inflammation in your body to prevent future bone spur development.  This would include drinking plenty of water (at least 64 oz per day) and also eliminating any dietary causes of inflammation such as excess sugar intake.