I love corny jokes. I love laughing in general. It's so much more productive to laugh than to cry. Both laughing and crying use the same physiological mechanism to release tension. It's just more fun to laugh! Plus, crying makes your face look all blotchy and not too pretty.
I found an article that gives good details about how laughing helps the body regulate itself. Be sure to check it out here.
Here are 10 Reasons why laughing is good for you:
1. Boosts the immune system
2. Energizes organs
3. Reduces aggression
4. Boost your social skills
5. Manages Pain
6. Impacts blood sugar levels
7. Provides a boost of exercise
8. Improves blood pressure and blood flow
9. Helps coping skills
10. Decreases stress
So whatever makes you laugh that deep, gut-busting, tears-in-your-eyes, can't catch your breath laugh, find it and do it everyday!
What's your favorite corny joke?
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